■行程表(7月)■
4月- 5月- 6月- 7月- 8月
| 7月(通算) | マイル(通算) | 歩時間 | キャンプ(宿泊) | 通過(町) |
| 01(084) | 18.3(1452.1) | 6：30 | Mt.Algo Lt. | Ten Mile Hill, NY-CN State Line |
| 02(085) | 17.3(1469.4) | 6：40 | Pine Swamp Brook Lt. | Cornwall Bridge |
| 03(086) | 23.2(1492.6) | 8：20 | Sages Ravine Brook C.G. | Mt.Easter, Housatonic River, CN-MA State Line |
| 04(087) | 14.6(1507.2) | 5：35 | Great Barrington | Mt.Everett |
| 05(088) | *** | *** | Great Barrington | |
| 06(089) | 17.6(1524.8) | 6：45 | Shaker C.G. | Hausatonic River |
| 07(090) | 27.5(1552.3) | 10：00 | Kay Wood Lt. | Becket Mtn., Warner Mtn. |
| 08(091) | 26.3(1578.6) | 9：30 | North Adams | Cheshire |
| 09(092) | 6.9(1585.5) | 3：00 | Seth Warner S. & Primitive C.G. | MA-VT State Line, LONG TRAIL |
| 10(093) | 13.1(1598.6) | 6：40 | Melville Nauheim S. | Harmon Hill |
| 11(094) | 17.4(1616.0) | 6：50 | Story Spring S. | Little Pond Lookout, Glastenbury Mtn. |
| 12(095) | 21.1(1637.1) | 7：30 | Manchester Center | Stratton Mtn., Spruce Peak |
| 13(096) | *** | *** | Manchester Center | |
| 14(097) | 19.8(1656.9) | 7：30 | Little Rock Pond Tenting Area | Bromley Mtn., Mad Tom Notch, Peru Peak, Griffith Lake |
| 15(098) | 19.4(1676.3) | 8：00 | Governor Clement S. | Mill River Bridge, Beacon Hill |
| 16(099) | 20.6(1696.9) | 8：10 | Stony Brook S. | leaving LONG TRAIL |
| 17(100) | 21.5(1718.4) | 8：50 | Thistle Hill S. | Thistle Hill |
| 18(101) | 14.6(1733.0) | 5：25 | Hanover | Norwich, Connecticut River(VT-NH State Line) |
| 19(102) | *** | *** | Hanover | |
| 20(103) | 16.7(1749.7) | 6：00 | Trappeer John S. | Moose Mtn. |
| 21(104) | 19.3(1769.0) | 8：20 | Ore Hill S. | Firewarden's Cabin |
| 22(105) | 7.4(1776.4) | 2：45 | Glencliff | Mt.Mist |
| 23(106) | 17.0(1793.4) | 8：05 | Eliza Brook S. | Mt.Moosilauke, Mt.Wolf |
| 24(107) | 19.1(1812.5) | 9：40 | Garfield Ridge C. | South Kinsman Mtn., Franconia Notch, Mt.Lafayette |
| 25(108) | 17.4(1829.9) | 7：00 | Bretton Woods | South Twin Mtn., Zealand Falls |
| 26(109) | 18.2(1848.1) | 9：00 | Valley Way Tentsite | Mizpah Spring Hut, Mt.Washington |
| 27(110) | 7.8(1855.9) | 4：00 | Pinkham Notch | Mt.Madison |
| 28(111) | 13.1(1869.0) | 6：45 | Imp C. | Wildcat Mtn., Carter Notch, Middle Carter Mtn. |
| 29(112) | 14.9(1883.9) | 6：20 | Trident Col Tentsite | Mt.Moriah, Campground |
| 30(113) | 14.5(1898.4) | 7：05 | Full Goose S. & C. | Mt.Success, NH-ME State Line, Goose Eye Mtn. |
| 31(114) | 15.5(1913.9) | 8：00 | Frye Notch Lt. | Mahoosuc Notch, Grafton Notch |
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※赤字は町や観光地など(=金を使えるところ) ※「S.」=Shelter, 「Lt.」=Lean-to, 「C.」=Campground or Campsite, 「HWY」=Highway,「Mtn.」=Mountain ※マイル、歩行時間はATのみで、寄り道は含みません！ |
4月- 5月- 6月- 7月- 8月
happy trail